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Clean Eating For Kids Podcast

May 25, 2021

For the first time in history, U.S. children are not expected to live longer than their parents. Why? Cases of obesity, Type 2 Diabetes, and Heart Disease are going through the roof! One out of every three U.S. adults is obese, while one in five kids is obese.

The most prominent suspect is the high consumption of...


May 19, 2021

This challenging season may be the most stressful time to be a kid ever. They feel fear knowing what's going on around the world by watching the news on their phones, and they feel overwhelmed and anxious while aware that their parents have money stresses and might be health issues in the family.

In this special...


May 11, 2021

Does your child get enough sleep? Numerous studies have shown that sleep duration is related to overweight in children. In this episode, we're going to review stress, sleep, feeding patterns, and the importance of parenting to prevent obesity and poor health in growing children.

Here are the key areas covered in...


May 7, 2021

The Role Stress Has On Your Child's Health

Stress is a natural, mental and physical response to life experiences and situations. Stress can affect anyone, even children. Early life stress exposure may disrupt hormones that regulate appetite, metabolism, and fat storage, increasing the risk of obesity and unhealthy...